Mental health

Find out how to get support for your mental health.

Get support without seeing a GP

You may get help sooner if you use the services below. You do not need to see a GP first.

Staffordshire and Stoke-on-Trent Wellbeing Service

Staffordshire and Stoke-on-Trent Wellbeing Service (IAPT) is an improving access to psychological therapies service that delivers a range of evidence-based psychological therapies for people aged over 16 with common problems such as anxiety disorders and depression. Getting help for your problems is easy. You don’t have to be referred by a doctor – you can refer yourself by simply phoning to make an appointment, or by completing a self-referral form at

This service is free for all NHS patients registered with this Surgery.

See things that Staffordshire and Stoke-on-Trent Wellbeing Service can help with
  • Counselling
  • adult counselling
  • provide support
  • problems with low mood or mood in general
  • tearfulness and stress
  • feelings of anxiety, worry or panic
  • feelings or worthlessness
  • generalised anxiety
  • depression
  • social anxiety
  • panic and agoraphobia

Phone: 0300 303 0923

If you need urgent help:

NHS urgent mental health helplines are for people of all ages. You can:

  • get 24-hour advice and support – for you or someone else
  • speak to a mental health professional
  • get advice on the best way to get help

Find a local NHS urgent mental health helpline

Request an appointment at the surgery

If the services above are not suitable, you can request an appointment at the surgery.